Klang Valley’s Leading & Trusted Confinement Food Delivery Service

Phoenix 6-Stage Postpartum Recovery System

The Foundational Medical Recovery Phase (Stage 1–4)

Begin My Medical Recovery (Stage 1–4)

This phase prepares the body for safe long-term recovery by first restoring stability.

Why Stage 1–4 Is the Most Critical Phase Of A Mother’s Recovery

Childbirth causes massive blood loss, hormonal shock, organ displacement and joint weakness. The body enters an unstable survival state immediately after delivery. Stage 1–4 focuses on stabilising organs, restoring circulation, rebalancing hormones and rebuilding the body’s internal foundation — not just feeding the mother for 28 days, but protecting her long-term health.

Clinical outcomes observed when foundational postpartum recovery is done correctly

Long-term joint & back protection

Supports spinal stability, joint recovery and musculoskeletal strength after childbirth.

Stable hormones & better mood

Helps regulate postpartum hormonal shifts, emotional balance and nervous system recovery.

Strong immunity & stamina

Rebuilds blood, Qi and immune resilience for sustained energy and daily vitality.

Developed through Traditional Chinese Medicine principles and refined for modern maternal care. 

Why Stage 1–4 Is the Most Critical Phase of a Mother’s Recovery

1

Stage 1 — 排｜Clear & Drain (Detox & Circulation Activation)

Clears lochia, reduces swelling and activates healthy circulation for the most critical early recovery phase.

2

Stage 2 — 调｜Regulate & Repair (Digestive & Hormonal Rebalancing)

Repairs digestion, regulates Qi & blood and prepares the body for efficient nourishment absorption.

3

Stage 3 — 补｜Nourish & Strengthen (Deep Replenishment & Lactation Support)

Deeply nourishes blood, restores stamina, strengthens immunity and supports breastfeeding recovery.

4

Stage 4 — 固｜Stabilise & Fortify (Long-Term Musculoskeletal Support)

Strengthens kidney essence, spine and joints to prevent long-term back pain, knee weakness and fatigue.

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Complete Your Full 6-Stage Medical Recovery

Stage 5–6 is where deep regeneration, hormonal renewal and long-term vitality are restored. This phase is not automatic — it must be intentionally supported with the right nutrition and protocol.

Clinically structured recovery protocol • Hormone-safe • Designed for long-term maternal vitality

View Stage 1–4 Confinement Programs

Clinically Trusted. Medically Guided. Freshly Prepared Daily.

Rooted in Traditional Chinese Medicine and aligned with modern postpartum nutrition and recovery science.

Nutritionist-Guided

Clinically designed postpartum nutrition protocol

Hospital-Grade

Trusted by confinement centres & maternity teams

Hormone-Safe

Postpartum-safe formulation for internal balance

Daily Fresh Cooking

Freshly prepared daily — no freezing, no reheating

Don’t Stop at Foundation — Complete Your Full 6-Stage Recovery

Stage 5–6 is where deep regeneration, hormonal renewal and long-term vitality are restored. This phase is not automatic — it must be intentionally supported with the right nutrition and protocol.

Clinically structured recovery protocol • Hormone-safe • Designed for long-term maternal vitality

Explore Stage 5–6 Extended Recovery