Recovery, cared for, after a hysterectomy.
Warm, comforting meals for the weeks after a hysterectomy. Lighter, less oily and easy to eat when appetite is uneven. Cooked fresh daily and delivered warm across KL and the Klang Valley.
A hysterectomy is major surgery, and the weeks afterwards ask a lot of you. Moving slowly, sleeping oddly, appetite that comes and goes. Cooking for yourself through it shouldn't be part of the load.
Phoenix cooks and delivers two meals a day through that stretch. Each one has a soup, a main you choose, vegetables, wholegrain rice and a tea. Lighter and less oily than everyday food, cooked fresh the same day and delivered warm. So eating is one thing you don't have to think about.
Made for this recovery
What arrives, and why it's made this way
Built around what's on the plate
Fresh vegetables, a real protein at both meals, wholegrain rice. The kind of food you'd cook for someone recovering, if you had the time.
Cooked the way it should be
No MSG, no preservatives, no shortcuts. Cooked fresh the same day it reaches you.
Protein at every meal
Beacon chicken, fresh fish, fresh pork. A real main twice a day, not a token portion beside the rice.
Gentle on a healing belly
Abdominal surgery leaves the stomach sensitive, so meals are lighter, less oily and easy to digest, with nothing heavy or greasy.
Clean and calm
No warming tonic ingredients, no MSG, no preservatives, just real food that works with your recovery.
The Phoenix Promise
In every Phoenix meal
High-quality protein
Beacon chicken, Egghey eggs, fresh fish and pork from trusted local suppliers.
No shortcuts
No added MSG, no stock cubes, no preservatives.
100% real ingredients
Nothing artificial, in any meal we send.
The meals
What's in a day
Each day brings two full meals and an afternoon dessert, a nourishing soup, a protein, vegetables, wholegrain rice and a gentle tea, twice over. Mains can be chosen (fish, pork or chicken).
How it works
Simple, from first message to first meal
Tell us where you are
Message us on WhatsApp; we'll help you choose the right package for your recovery.
Fresh meals, every day
Cooked daily and delivered warm across KL and the Klang Valley.
You focus on healing
No cooking, no planning. Just nourishing meals, handled.
- 8
- Years
- 10,000+
- Customers
- 380+
- Dishes
- 1,800+
- Reviews
In their words
What our recovery customers say
I took the 21 days package with PSK post hysterectomy surgery and this is one of the best decision made. The food is great and there's soup and nourishing drinks every meal. Portion is big as well. The delivery is done 2 times a day thus the food arrived is fresh. PSK team is also accomodating and helpful. I will really consider to engage them again for daily meal as it is really nourishing and taste great.
Thank you to Phoenix Kitchen and the entire team for the nourishing meals throughout my recovery. Beyond the food itself, I was really impressed by the attention to detail: labeling, sealing, packaging, and choice of containers - it were all thoughtfully done. Punctuality was consistent, and the driver's service was excellent too. Outstanding all around, highly recommend!
Nourishing good quality meals, well thought of menu and on-time delivery always. Very convenient as well, no need to wash used containers, just put them back into the bag provided. This really helped me to fully focus on recovery. Thank you PSK team!
Thank you PSK for providing such an amazing service. Kudos to the team (kitchen, customer service and rider) for making nutritious, healthy and delicious meals (exactly their tagline) and delivered to my doorstep. You are what you eat. I believe that my body heals quicker by choosing PSK.
Packages
Choose the length of care you need
One-time or two-time daily delivery (selected areas).
Common questions
Good to know
What are the meals like after a hysterectomy?
Lighter and less oily than everyday cooking. Meals include a soup, a main you choose, vegetables and wholegrain rice, twice a day. Follow your doctor's post-operative dietary advice; tell us what you've been given and we'll try to work with it.
Are the meals gentle enough after abdominal surgery?
Yes. We keep meals lighter, less oily and easy to digest.
Do you deliver across KL and the Klang Valley?
Yes. Fresh daily across KL and the Klang Valley. Message us on WhatsApp to check your area.
Can meals be made vegetarian?
Yes. Every meal can be prepared fully vegetarian. Feel free to reach out to us for the cost.