Confinement · Vegetarian
The confinement month, cooked entirely vegetarian.
The same daily care and staged programme as our Confinement Meals, cooked entirely meat-free, the way you've always eaten.
Phoenix Signature Kitchen delivers freshly cooked vegetarian confinement meals across KL and the Klang Valley. A day includes lunch and dinner. Each with soup, a main, a vegetable and whole-grain rice, plus an afternoon dessert. We confirm your vegetarian preference when you book: lacto-ovo by default, or fully vegan on request. Programmes run 7, 14, 21 or 28 days.
How it works
What does “vegetarian” mean at Phoenix?
- We confirm it when you book
- Your vegetarian preference is agreed with us before your deliveries begin.
- Lacto-ovo by default
- The default menu includes egg, dairy and may use soy meat for protein and texture.
- Adjusted on request
- Fully vegan (no egg or dairy), no garlic or onion, no soy meat or no cooking alcohol. Just tell us before you order.
- Some dishes need a heads-up
- A few dishes are cooked with a little rice wine and include soy meat by default. Let us know beforehand and we adjust where possible.
Six stages · seven days each
The same staged care, week by week.
The six stages follow the traditional confinement framework. Each week's menu shifts with the stage. The 28-day programme covers Stages A–D; Extended Confinement continues with Stages E and F.
- Stage A
排Clear & Release
Days 1–7
The first week is for clearing. This is the traditional stage for lochia's natural release, while the body settles peacefully.
- Stage B
调Recondition
Days 8–14
Digestion first. This is the traditional stage for settling the stomach, so the body can absorb before the tonic weeks begin.
- Stage C
补Replenish
Days 15–21
The tonic weeks. Qi-and-blood vegetarian soups rebuild what birth drew down, from the liver and kidneys to muscles and joints.
- Stage D
养Nourish
Days 22–28
Sustained nourishment for energy, complexion and milk supply through the later weeks.
Extended Confinement
Beyond the first 28 days
Extended Confinement continues the vegetarian programme through two further seven-day stages.
- Stage E
固Strengthen & Stabilise
Days 29–35
Consolidating stage. Strengthening the spleen and stomach, rebuilding stamina for the weeks back on your feet.
- Stage F
塑Restore & Reshape
Days 36–42
The turn back toward everyday life. This stage focuses on easing bloating, supporting complexion and body composition.
On the menu
What's on the vegetarian menu?
A rotating selection of tofu, soy meat, greens and Chinese tong sui, cooked fresh each day, the way home cooking should be. Tell us about allergies or anything you'd rather avoid and we'll work around it.
What arrives
Lunch. Afternoon tea. Dinner.
- Lunch
- A nourishing soup, one main dish, one vegetable, brown or multigrain rice and one litre of Red Dates Dangshen Tea.
- Afternoon tea
- One dessert.
- Dinner
- A Chinese herbal tonic soup matched to your postpartum day, one main dish, one vegetable, rice and one litre of Black Bean Tea or Ginger Rice Tea.
- One-time delivery
- All three meals, 10:30am–1pm.
- Two-time delivery
- Lunch and afternoon tea 10:30am–1pm, dinner 3:30pm–6pm. Selected areas only.
Preferences
What can you leave out or change?
Every mother eats differently, and we'd rather ask than assume. Before you order, tell us if you'd like fully vegan (no egg or dairy), no garlic and onion, no soy meat or no cooking alcohol. We adjust where it's operationally possible. Our savoury dishes are cooked with no added sugar, with whole-grain rice throughout. The afternoon dessert is the one sweet moment of the day.
- 8
- Years
- 10,000+
- Customers
- 380+
- Dishes
- 1,800+
- Reviews
In their words
What our vegetarian customers say
They managed to sort out and customize as i am a full time vegetarian myself. Food was sent within the time frame provided safely without fail. I enjoyed every meal! If you are considering having confinement at home with food sorted out, phoenix kitchen is definitely recommend.
Programmes and pricing
Delivery windows 10:30am–1pm / 3:30pm–6pm; ordering via WhatsApp.
Booking perks
Book a package, and there's more
- Free 24 pieces of milk-boosting MilkMama lactation cookies (RRP 85) when booking the 28-day package.
- 10% discount for online breastfeeding course by Lily Yeoh IBCLC (Mandarin).
- 1 free trial class with B Studios – Bumps Bubs & Burpees when booking any package.
- Free dental check-up & full mouth x-ray for mummy or toddler at Inspired Dental.
- Free 30-minute prenatal or postnatal massage with TBH Wellness (worth RM99).
- Free screening with REGEN Physio & Rehab Centre (worth RM150).
- Product samples from Suzuran Baby & Baby Moby.
- Cash vouchers worth a total of RM588 from Suteki kids furniture, Plié lingerie, Pinko Ooi Photography, Kindee, Green Wellness and Twinkle Baby 3D hand & Feet Sculptures.
Samples are subject to availability. Partners reserve the right to change or cancel their promo at their discretion.
Common questions
Questions before you order
Is Phoenix vegetarian lacto-ovo or vegan?
We confirm your preference when you book. Lacto-ovo is the default. It includes egg and dairy, and uses soy meat for protein and texture. Fully vegan is available on request.
Can you cook without garlic, onion, soy meat or alcohol?
Yes, on request and where it is operationally possible. Tell us before you order.
How is this different from your standard confinement programme?
Same staged structure and the same delivery. The menu is fully vegetarian and adjusted to the preference you confirm at booking.
What are the programme lengths and prices?
7, 14, 21 or 28 days at RM970, RM1,900, RM2,850 and RM3,688. Message us to start any length.
Where and when do you deliver?
Across KL and the Klang Valley, in two daily windows: 10:30am–1pm and 3:30pm–6pm. Send us your delivery address on WhatsApp and we'll confirm we reach you.
Understanding recovery
Tell us how you eat.
Send your postcode, preferred start date and whether you'd like lacto-ovo or vegan, plus anything to leave out. We'll share the current vegetarian menu so you can decide without pressure.